Posts by adminfitnesscarepro.com
28
Feb
The History of the Treadmill
Today, treadmill is the most famous piece of fitness equipment, found in homes and health clubs around the world. But where did this gr...
28
Feb
10 Reasons Why I Love Obstacle Course Races
I recently completed my 19th obstacle course race. I started doing this race 8 years ago and no longer imagine my life without this gam...
29
Sep
Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes
While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the best dumbb...
28
Sep
Inside Shirley Ballas’ incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five-month weight loss ahead of new series return
Shirley Ballas never fails to offer up a glamorous appearance for the Strictly live show on Saturday night. However there is a lot of h...
28
Sep
AI-Based Health And Fitness Company Raises $17.5 Million
OxeFit, a leader in AI-based health and fitness experiences, announced Dave Asprey and Anne Mahlum as investors in the company’s latest...
28
Sep
Who Is Ted Karras’ Pilates Instructor Wife Rachel Karras? Meet the Bengals Center’s Fitness Freak Life Partner
Whether it’s a bad game, a bad season, or a bad day in general, Cincinnati Bengals offensive lineman Ted Karras has his person to go ho...
28
Sep
Join Jamila Souffrant’s Fitness Challenge
NEGRIL, Jamaica – Jamila Souffrant, a prominent figure in personal finance and the creator of the popular Journey to Launch podcast, wi...
28
Sep
Charley Hull “buzzing” with her result in her first fitness competition
After her T19 finish at the 2024 Kroger Queen City Championship in Ohio, English professional golfer Charley Hull recently made an appe...
28
Sep
I Went From Not Working Out to Loving Orange Theory Classes
I bought a Peloton during the pandemic but it turned into a clothing rack.I had tried all kinds of workouts and nothing stuck, but I al...
28
Sep
How To Start A Morning Workout Routine, Even If You’re A Night Owl
There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. ...